Blog Posts (page 1) | Seeds of Change Holistic Healing

You’re Resting—So Why Are You Still Exhausted? image

You’re Resting—So Why Are You Still Exhausted?

You’ve tried everything. You go to bed early. You take breaks. You rest all weekend. But you still wake up...

What If the Problem Isn’t What You’re Doing—But How You’re Seeing Your Body? image

What If the Problem Isn’t What You’re Doing—But How You’re Seeing Your Body?

For years, I thought I had my health pretty dialed in. I was doing all the “right” things—eating well, exercising,...

Why Your Body Feels Stuck—And What No One’s Told You About Healing image

Why Your Body Feels Stuck—And What No One’s Told You About Healing

Have you ever felt like your body has a mind of its own? One day, you wake up feeling okay. The next, your energy...