Blog Posts (page 1) | Seeds of Change Holistic Healing

Why Are We Okay With This? image

Why Are We Okay With This?

Every once in a while, I need to zoom out with you.Most days, I focus on helping you understand your body in...

Where’s the Owner’s Manual for My Body? image

Where’s the Owner’s Manual for My Body?

And Why You've Been Right to Feel Confused

What If This Is Exactly How It Was Meant to Go? image

What If This Is Exactly How It Was Meant to Go?

If you’ve ever asked yourself…Why is this happening?Why can’t I figure this out?Why does it still feel this...

The Most Overlooked Tool for Getting Back to Yourself image

The Most Overlooked Tool for Getting Back to Yourself

We live in a world full of solutions, hacks, and wellness trends—but the most powerful tool for reconnecting to...

What If Your Sensitivity Is a Sacred Return? image

What If Your Sensitivity Is a Sacred Return?

Feeling more reactive after a major life event—like illness, grief, or spiritual change? You’re not broken. You might be waking up. Learn how sensitivity can signal sacred integration.

From Healing Symptoms to Hearing God: My Sacred Assignment image

From Healing Symptoms to Hearing God: My Sacred Assignment

For months, I was building.Courses. Funnels. Opt-ins. Ads.I was doing the work—click by click, block by...

The Sacred Assignment: How My Path as a Healer Became a Calling image

The Sacred Assignment: How My Path as a Healer Became a Calling

What if your body’s been trying to tell you something all along—but no one ever taught you how to listen? That...

What No One Taught Us About the Nervous System (And Why It Changes Everything) image

What No One Taught Us About the Nervous System (And Why It Changes Everything)

Your nervous system is brilliant! It’s designed to assess your environment and help you respond—quickly,...

You’re Resting—So Why Are You Still Exhausted? image

You’re Resting—So Why Are You Still Exhausted?

You’ve tried everything. You go to bed early. You take breaks. You rest all weekend. But you still wake up...

What If the Problem Isn’t What You’re Doing—But How You’re Seeing Your Body? image

What If the Problem Isn’t What You’re Doing—But How You’re Seeing Your Body?

For years, I thought I had my health pretty dialed in. I was doing all the “right” things—eating well,...