You don't have to do this alone. We've got you!

At Seeds of Change, we help people who feel stuck—whether it’s chronic pain, stress, or simply not feeling like yourself.

If you’ve ever thought…

  •  "I’ve tried everything, but nothing seems to work."
  •  "No one really understands what I’m going through."
  •  "I don’t even know where to start."

 Take a breath—you’re in the right place. We’re here to help.

EXPLORE OUR SERVICES

Meet the Team Who’s Here to Support You.

(And yes, we think you're awesome too)!

Click below to meet the humans behind Seeds of Change.

MEET THE TEAM

Which Path is Best for You?

Not sure where to start? We’re here to help. Below are some of the services we offer—click to learn more.
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Craniosacral Therapy (CST)

For those struggling with head, neck, or face issues, especially when traditional treatments haven’t helped. CST may be a good fit if you: Experience headaches, migraines, or neck pain that won’t go away. Are sensitive to light, sound, or sensory input. Have a history of concussion, whiplash, or brain trauma. Are dealing with lingering symptoms from long COVID. Have had a craniotomy or cochlear implant and are experiencing discomfort.
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Functional Medicine (FM)

For those looking to get to the root cause of chronic health issues. FM might be a great fit if you: Feel like you’ve tried everything but still don’t feel better. Want a holistic approach to health. Need help figuring out persistent symptoms that don’t seem to have answers. Would like medical collaboration with your other providers.
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Nutrition Response Testing (NRT)

For those looking for a simple, effective way to fine-tune their health. NRT may be helpful if you: Prefer a straightforward, non-invasive approach to wellness. Enjoy using supplements but want to be sure you’re taking the right ones.
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Physical Therapy (PT)

For those who need a bigger-picture approach to movement and pain. Consider PT if you: Have unique or lingering symptoms that no one seems to understand. Feel like traditional PT hasn’t fully addressed your needs. Are active and want to optimize your movement patterns but feel like something is missing.
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Integrated Health Coaching

For those looking for support, accountability, and a clear plan to move forward. Coaching may be a good fit if you: Want to set health goals but aren’t sure where to start. Need help staying on track and figuring out your next steps.