You’re already doing a lot of things right. You eat well, move your body, and follow your doctor’s recommendations. But you’ve landed in a place where you want more. More clarity, more options, and more trusted guidance about what else you can do to support your health.
Maybe you’re looking for something new or different to complement what’s already working. Or maybe a handful of symptoms have started to surface, and you want to understand what they’re trying to tell you before they turn into something bigger.
Or perhaps you’re here because your child is struggling, and you’ve explored every medical option you’re willing to try. You’re looking for other ways to help their body heal and finally see steady progress that lasts.
Many of our clients come through word of mouth, referred by friends, neighbors, or other providers who know how different this work feels. You may have been sent here for craniosacral therapy, functional medicine, nutrition response testing or physical therapy, and we still do all of those things. We continue to offer the same specialized, hands-on care you’ve heard about, while also expanding what’s possible for your health through an integrative, whole-body approach. However you found us, we’re glad you did. We’re right here in the neighborhood when you need something, ready to help you move toward steady, lasting health.
You’re already thoughtful about your choices and confident in what you know, but you also understand there’s more out there and you want someone you can trust to help you navigate it. You’re looking for practical, personalized direction and care that helps you make sense of what’s next for you and your family.
At Seeds of Change, we meet you right where you are. We help you integrate what’s already working, uncover what could be optimized, and create a clear, usable plan for your next steps in health. We’re right here in the Kingfield neighborhood (SW Minneapolis) when you need something, ready to help you move toward steady, lasting health.
To learn more, have your questions answered and explore what working together could look like, book a free discovery call now.
When You’re Looking for Something More
You deserve care that looks at the whole picture.
For as long as I’ve worked in healthcare, I’ve seen the same gap: people being treated in parts instead of as a whole. One provider focused on the joint, another on the lab results, another on the symptoms, but no one stepping back to connect it all.
Very early on, I started doing things differently. Even before “integrative” or “functional” care was common language, I was listening for the story behind the symptoms — how stress, injury, emotion, and environment weave together in the body. What I found is that when you treat the person as a whole, the body responds faster, healing feels simpler, and relief actually lasts.
That’s still the foundation of Seeds of Change. Every person who walks through our door is unique, and our job is to understand what your body has been trying to say, not just manage what it’s showing. We look at patterns, history, and what’s happening now to understand why your system is struggling and how to help it come back into balance.
This approach isn’t complicated, but it is different. It’s built on connection, curiosity, and care that sees you as a whole person, not a collection of symptoms or parts. That’s the work I’ve always done, and it’s what makes this clinic what it is today.
Our Approach
What’s Possible Here
When you have care that listens and connects the dots, everything changes. You start to understand what your body’s been asking for instead of chasing temporary fixes. You begin to trust your own signals again and see real progress in how you feel.
This is what we do at Seeds of Change. We help you make sense of what’s happening in your body and create a clear plan that supports lasting health. The process is collaborative, personal, and designed to fit your life.
Whether you’re looking for next steps in your own care or support for your child, you don’t have to figure it out alone.
Start with a free discovery call.
A simple conversation to see how we can help.
Our Commitment to You
At Seeds of Change, we believe real healing begins when you’re seen and heard as a whole person. Our goal is to help you better understand yourself and your needs through truly integrative care. Care that connects your body, mind, and the systems that shape your health.
There was a time when your healthcare provider knew your story, your family, your history, and how one season of life influenced the next. Care was personal and grounded in relationship. That’s the kind of partnership we still believe in.
Here, we take the time to listen, to look at the full picture, and to help you make sense of what your body is communicating. This is the kind of care that not only supports healing but helps you feel known and cared for in a way that’s rare today.
Here, you won’t be treated in pieces or pushed into a single lane of treatment. Every visit is guided by curiosity, collaboration, and compassion so you can feel supported, understood, and confident in the care you’re receiving.
When you leave, our hope is that you not only feel better in your body but also more connected to yourself and to what’s possible for your life.
Our Commitment to You
When your body starts to find its rhythm again, everything changes. Within just a few weeks, many people notice more energy, fewer symptoms, and a sense of ease they haven’t felt in a long time. Thinking feels clearer. The weight of “what’s wrong with me” begins to lift.
As your system calms, you start to feel like yourself again. Lighter, clearer, and more capable. You naturally begin doing the things you’ve been putting off: taking walks, saying yes to plans, and enjoying time with people you love.
Over time, you feel more centered and confident in your body. You learn to listen to what it needs and feel empowered by how much it can actually tell you. Healing here isn’t wishful thinking. It’s what happens when the right kind of care meets a body that’s finally being heard.
As your system calms, you start to feel like yourself again. Lighter, clearer, and more capable. You naturally begin doing the things you’ve been putting off: taking walks, saying yes to plans, and enjoying time with people you love.
Over time, you feel more centered and confident in your body. You learn to listen to what it needs and feel empowered by how much it can actually tell you. Healing here isn’t wishful thinking. It’s what happens when the right kind of care meets a body that’s finally being heard.
What's Possible When You Heal
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
Made six figures:
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From the moment you walk into the clinic, you’ll notice it feels different here. It is welcoming, calm, and comfortable. Most people immediately feel safe and at ease, relieved to finally have the time and space to talk about what has really been going on. Together, we’ll spend time listening, reflecting, and beginning to make sense of what your body has been trying to say.
Each session is a true collaboration. I’ll share what I’m noticing and what I think might be happening, and we’ll explore together what feels most aligned for you. There is no rushing and no pressure to fit a mold. Just care that meets you where you are and builds from there.
While Seeds of Change operates outside the insurance model, every session is designed to offer lasting value. This is the kind of individualized attention and depth of support that simply isn’t possible in a standard healthcare setting. It is an investment in care that prioritizes you, your story, and your well-being at every step.
Each session is a true collaboration. I’ll share what I’m noticing and what I think might be happening, and we’ll explore together what feels most aligned for you. There is no rushing and no pressure to fit a mold. Just care that meets you where you are and builds from there.
While Seeds of Change operates outside the insurance model, every session is designed to offer lasting value. This is the kind of individualized attention and depth of support that simply isn’t possible in a standard healthcare setting. It is an investment in care that prioritizes you, your story, and your well-being at every step.
What You Can Expect
Stories of Healing
Stories of Healing
“After having my second baby, I was exhausted all the time. My doctor kept saying it was normal and to be patient, but I wanted to feel better now. Within a few weeks of working with Dori, my energy was up by at least 75 percent. She’s so easy to talk to, and everything she suggested felt doable — even with little kids at home.”
- Lindsay
- Lindsay
“I’d been offered medication after medication for symptoms that kept coming back. I didn’t want to just cover them up. I wanted to understand what my body was actually trying to say. Dori helped me connect the dots, and with a few simple shifts in food and daily routines, everything started to make sense. I couldn’t believe it could be this simple.” - Monica
“We had taken our daughter everywhere trying to get help for her digestive issues. I knew medication wasn’t the answer and that her body was trying to tell us something. After seeing Dori, things started to change right away. Within two days, her digestion was already improving. We couldn’t believe how quickly her body responded.”
- Jana
Begin Your Seeds of Change Journey Now
After decades of helping people reconnect with their bodies and finally feel like themselves again, I know how powerful the right kind of care can be. Healing doesn’t have to be complicated. It begins in the right place, with someone who truly listens and takes the time to understand your story.
At Seeds of Change, we believe in care that remembers who you are. The kind of partnership that used to exist when your healthcare provider knew your family, your history, and how one season of life influenced the next. We bring that level of understanding back into modern care, combining it with the tools and insights of functional medicine, craniosacral therapy, and whole-body healing.
If you’re ready for care that finally makes sense and lasts, book your free discovery call now. It’s one simple conversation that could change how you feel and how you heal from here forward.
